The complete session-prep workbook.
Seventeen printable pages for capturing what happened, choosing what matters, preparing difficult conversations, and remembering your own takeaways.
Stripe handles secure checkout. Your agenda answers are never included. Personal-use digital product.

Three pages from the workbook.
These are reduced-size, watermarked previews. The purchased PDF contains all 17 full-size pages.



Pages for the full session cycle.
Capture and choose
Record short memory cues, review the week, and choose topics you would be disappointed to forget.
Prepare and talk
Build an agenda, borrow a starting phrase, prepare a difficult topic, or organize a first session.
Reflect and repeat
Keep your own takeaways and a four-session memory map without scoring your mental health.
Private by design.
Download it, print it, or use it offline. SessionPrep does not receive what you write. There is no account, cloud journal, AI analysis, or therapist portal.
What you receive
- 17-page PDF formatted for US Letter paper
- Printable and usable offline
- Source-backed boundaries and references
- Personal-use license
- Immediate download after successful checkout
Know the terms before checkout.
Seller and publisher: SessionPrep. This is a one-time $19 purchase, not a subscription.
Digital purchases are generally final because access is immediate. If the file will not open or is materially different from this description, use the support contact on your Stripe receipt within 14 days.
Do not include therapy details in a support message. Support is for payment and file-delivery problems.