One-time purchase | Instant PDF

The complete session-prep workbook.

Seventeen printable pages for capturing what happened, choosing what matters, preparing difficult conversations, and remembering your own takeaways.

$19 USD | no subscription
Buy the workbook — $19

Stripe handles secure checkout. Your agenda answers are never included. Personal-use digital product.

Cover of the SessionPrep Complete Workbook
See what you receive

Three pages from the workbook.

These are reduced-size, watermarked previews. The purchased PDF contains all 17 full-size pages.

Workbook preview: choose what matters today
Choose what matters
Workbook preview: phrases for when your mind goes blank
Start when your mind goes blank
Workbook preview: prepare to bring up something difficult
Prepare a difficult topic
Inside the workbook

Pages for the full session cycle.

Capture and choose

Record short memory cues, review the week, and choose topics you would be disappointed to forget.

Prepare and talk

Build an agenda, borrow a starting phrase, prepare a difficult topic, or organize a first session.

Reflect and repeat

Keep your own takeaways and a four-session memory map without scoring your mental health.

Private by design.

Download it, print it, or use it offline. SessionPrep does not receive what you write. There is no account, cloud journal, AI analysis, or therapist portal.

Educational boundary: The workbook does not diagnose, treat, prescribe, interpret your psychology, manage a crisis, or replace a human therapist.

What you receive

  • 17-page PDF formatted for US Letter paper
  • Printable and usable offline
  • Source-backed boundaries and references
  • Personal-use license
  • Immediate download after successful checkout
Get the workbook — $19 Try the free agenda tool
Purchase and support

Know the terms before checkout.

Seller and publisher: SessionPrep. This is a one-time $19 purchase, not a subscription.

Digital purchases are generally final because access is immediate. If the file will not open or is materially different from this description, use the support contact on your Stripe receipt within 14 days.

Do not include therapy details in a support message. Support is for payment and file-delivery problems.

Read the complete digital-product terms.